Neurotransmitter Balancing

Neurotransmitters are chemical messengers. Your brain uses these messengers to tell your heart to beat, your lungs to breathe, your muscles to move and your stomach to digest. Your immune system uses them to tell your nervous system about the threats (injuries, infections, toxins, etc.). Neurotransmitters affect your energy levels, metabolism, mood, sleep, and concentration. Many things can cause neurotransmitter imbalance. Excessive stress, poor diet toxins, genetics, inflammation, alcohol, and caffeine usage can disrupt the balance between these communicators and cause health concerns